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Hunt & Gather Tea

CandideZA
Published on May 16th 2018
2
With temperatures dropping we are finding ourselves reaching for something warm. Herbal tea is a favourite of many and one of our community members, Gundula, was so kind to share her Hunt & Gather tea recipe with us.

Ingredients

  • 15 Crushed cardamons
  • 1 Handful buchu
  • 7 Slices turmeric
  • 7 Slices ginger (good for circulation and nausea)
  • 6 Kumquats, cut in halve (vitamin C)
  • 10 Myrtle berries with leaves
  • 7 Rosehips with slits (immune booster)
  • Boiling water
  • Honey

Method

  • Add all the ingredients together in a teapot and top up with the boiling water.
  • Leave to infuse for at least 20 minutes.
  • Enjoy in a single espresso cup with honey to taste.

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