Balm, Balm Leaf, Balm Oil Plant, Barm Leaf, Bee Balm, Bee Herb, Common Balm, Dropsywort, Garden Balm, Honey Plant, Melissa, Pimentary, Sweet Balm, Sweet Mary, Tea Balm
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Melissa officinalis, commonly known by the name Lemon balm is a hardy perennial herb from the mint family with lemon scented leaves. The word 'officinalis' means 'used medicinally', and 'Melissa' comes from the Greek for 'honey bee'. This is a great addition to any herb or medicinal garden and wonderful food for insects including bees.
Leaves can be harvested throughout the year and used fresh. Leaves and flowers can also be dried or oil extracted for later use.
Sow seeds during Spring and Summer; Sow about 6 mm deep; Germination time about 7 - 15 days.
Divide in Spring or Autumn. Replant clumps directly into new position.
Easily grown from stem cuttings rooted in water.
Attracts useful insects
Lemon balm is believed to orginate from Italy, but is native to south-central Europe, North Africa, the Mediterranean and Central Asia.
Cool to temperate
Chalk, Clay, Loam, Sand
Soil PH preference
Externally used in the treatment of cold sores, insect bites, insect repellant (citronella oil), aromatherapy. Used as a tea for digestive problems, calm and relieves stress and anxiety.
Traditionally used as a calming herbal tea. Leaves and Flowers used in tea, salads and cooked foods, often in combination with other herbs. The extract and oil are used as a flavoring for ice cream.
Spikes of white to cream flowers
This plant is generally diseases and pest resistant, but can be affected by leafhoppers which can transmit plant viruses. If spotted on your plant, spray insects with warm soapy water and spray on the leaves to deter future visiting pests.